Full list of the best backpacking food ideas organized by suggested meal. Your food needs to provide high levels of nutrition, require minimal preparation and be ultra lightweight for thru-hiking. Getting. Prioritize "dry" food and feel free to repackage it if the cardboard boxes and bagging is excessive.. . Freeze Dried Meals.
The most popular foods for thru-hiking. Sort by calories/ounce to keep a light pack and filter by fresh, freeze dried, dehydrated, and more.
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